Thanks to my friend Rebecca for sending me this link.
There is a lot of evidence that shows that sugary, and particularly HFCS rich, drinks are one cause of health issues and excess body fat. The NYC Department of Health created a 30-second public service announcement that rather disgustingly illustrates the point.
Check out the link here or view the video below.
Another added benefit is better oral care; though I’ll never give up my cup of Espresso in the morning!