Author Archives

Archive for: Mark Webb

Menu

Skip to content
  • Home
  • Popular
  • GORUCK
  • About

Have plate, will travel

In the old days, we used bricks as challenge weight. In fact the weight was never specified, just 4 or Continue reading →

Rate this:

Motivation < Momentum

Yesterday’s post was a brief discussion about the minor role of motivation, and the major role of consistency. While I Continue reading →

Rate this:

Motivation Shmotivation

The topic of motivation and inspiration have come up a lot in the last 18 months. It’s about 11 months Continue reading →

Rate this:

What is ‘adaptive’?

A year has passed, and a new normal is the new normal. One thing I have struggled the most with Continue reading →

Rate this:

Going The Distance. Foot Prep and Triage. Maceration

In the first two articles in this (likely 10+) part series I talked about the cause of, prevention of, and Continue reading →

Rate this:

DFQ no more

I used to like the adage of DFQ (or Don’t Fucking Quit). It had solid intentions, and implied that the Continue reading →

Rate this:

Going The Distance. Foot Prep and Triage. Toes

The previous post in this series introduced the problem of foot care for endurance and trail races, and very specifically Continue reading →

Rate this:

Going The Distance : Foot Prep and Triage. Heel Blisters

A couple of weeks ago, I attended the Endurance Society’s “Infinitus” event. This was a multi distance trail race with Continue reading →

Rate this:

Post navigation

← Older posts
Blog at WordPress.com.
Over Long Distances
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Over Long Distances
    • Join 156 other followers
    • Already have a WordPress.com account? Log in now.
    • Over Long Distances
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...