
Going The Distance. Foot Prep and Triage. Toes
The previous post in this series introduced the problem of foot care for endurance and trail races, and very specifically Continue reading
The previous post in this series introduced the problem of foot care for endurance and trail races, and very specifically Continue reading
A couple of weeks ago, I attended the Endurance Society’s “Infinitus” event. This was a multi distance trail race with Continue reading
Two is one, one is none At an endurance event, the most critical component is hydration. For most endurance events, on Continue reading
In a previous post I talked in detail about my foot care strategy. This strategy works perfectly for me and Continue reading
Some 50 good livin’ or so events later, with friends and acquaintances coming into the fold, and having seen lots Continue reading
Pretty much any veteran or active-duty soldier will be intimately familiar with the Army PT Test. On the surface, the Continue reading
Goruck Selection is one of the hardest challenges I have endeavored. At 53 hrs and with little sleep (45min was Continue reading
I’ve been a “desk jockey” Software Engineer for 20+ years now, and all that sitting, hunched shoulders, bad posture come Continue reading