
Stop The Press!
“There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved Continue reading
“There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved Continue reading
Its not a huge secret that I am a huge fan of yoga. I practice power yoga at least twice Continue reading
Pretty much any veteran or active-duty soldier will be intimately familiar with the Army PT Test. On the surface, the Continue reading
I am regularly asked my advice for training for an event like the Goruck Challenge. Before answering that question, its Continue reading
(pictures to come) Thanks to my good friend Michelle, I am now fully entrenched in the world of the Death Continue reading
Introduction About a month ago I ran an overnight training event for friends that lasted about 12 hours, covered around Continue reading
I know a lot of people that run. Some compete, some just run regularly. I’ve often had the argument that Continue reading
I’m not sure about you, but I’ve seen many people that get stuck in a rut with their workouts. They Continue reading