DFQ no more

I used to like the adage of DFQ (or Don’t Fucking Quit). It had solid intentions, and implied that the Continue reading →

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Going The Distance : Foot Prep and Triage. Heel Blisters

A couple of weeks ago, I attended the Endurance Society’s “Infinitus” event. This was a multi distance trail race with Continue reading →

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Evolution of a GRT

Some 50 good livin’ or so events later, with friends and acquaintances coming into the fold, and having seen lots Continue reading →

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Life is Precious

I had intended on posting something else today, but as is often the case life has other ideas. You don’t Continue reading →

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GORUCK Selection – how to finish (UPDATED)

Goruck Selection is one of the hardest challenges I have endeavored. At 53 hrs and with little sleep (45min was Continue reading →

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Lurking in the Shadows (Shadowing a GORUCK event)

“I love hard work. I can watch it all day!” – me to Cadre Andy during GORUCK Revolution 000 Taking Continue reading →

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Packing for a GORUCK Heavy

Over the last few months I’ve been asked about my packing strategy and often gave an aloof answer that it Continue reading →

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Feet, keeping your wheels turning

“Your feet are your wheels!” – most GORUCK Cadre Everyone at some point has walked, hiked or ran and ended Continue reading →

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