Have plate, will travel

In the old days, we used bricks as challenge weight. In fact the weight was never specified, just 4 or Continue reading →

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Hydration at Sub-Zero

Two is one, one is none At an endurance event, the most critical component is hydration. For most endurance events, on Continue reading →

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Headlamp Discipline

I’ve touched on this in previous posts, but I feel strongly enough that it deserves its own discussion. Headlamps are Continue reading →

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Pain as an Option

“Pain is weakness leaving the body”. This phrase is common in fitness circles of every kind, with origins from the Continue reading →

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GORUCK. Cool for cats?

The infamous Chris Nelson jokingly posted this in the GRT (GORUCK Tough) group on what is rapdily becoming “Troll Wednesday” Continue reading →

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Evolution of a GRT

Some 50 good livin’ or so events later, with friends and acquaintances coming into the fold, and having seen lots Continue reading →

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Ruck shopping made easy

GORUCK just announced some awesome “all-in-one” rucking kits that save you time and money (up to 25% in fact). If Continue reading →

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GORUCK Selection PT Test : The Push-Up

Pretty much any veteran or active-duty soldier will be intimately familiar with the Army PT Test. On the surface, the Continue reading →

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